Picture by www.andatech.com.au
If you’re eating more raw foods and making that important
lifestyle change, at some point you’ll need to consider investing in a juicer.
A blender is NOT the same thing. To get all the benefits of juicing fruits and
vegetables, you need to be able to process every part of the food – seeds,
stems, peels and pulp. That’s where all the vitamins are. A blender just can’t
do that effectively. A juicer will
extract all the nutrients from fruit or vegetable that not even your stomach
can adequately do.
Juicers routinely used to cost $300-$400 and more. The best
ones still do, but if you’re just getting into juicing, there are less
expensive styles on the market as well. Here are a few you can research to find
the best one for you. Natural food stores and cooking catalogues like
Williams-Sonoma also carry juicers.
Here are some reasonably priced juicers to consider.
Omega 1000 – Makes good, virtually pulp-free juice. It’s a
high-yield juicer but not good for juicing leafy greens. This juicer will not
process wheatgrass. Price $150-$200
Commercial Champion – Better juice quality, pulpy with good
nutritional value. Also a multi-purpose machine that grates and churns and can
make nut butters. A good heavy-duty juicer, high volume, good for families.
Does not process wheatgrass. Price $230-$300.
Solo Star – Create a pulpy juice, but very high nutrient
value because the motor is a lower RPM. This is a multi-purpose machine that
can grate, churn, make nut butters and extrude pasta. It can process
wheatgrass. Price $190 - $300.
Green Power – A premium juicer, although a more complicated
machine with more parts that need to be cleaned. Creates the least pulp with
more nutrients. It is a Twin Screw Press type of juicer that is superior to
masticating or centrifugal juicers. It will process wheatgrass. Also a
multi-purpose machine. Pricey, but may be well worth it. Price $450 - $650
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