Nourihsing our Body, Nourishing our Spirit

Many times our choice to become vegetarian isn’t only for health, environmental, or economical reasons, but also spiritual.

What is The Yoga Philosophy?

There is no doubt that yoga is one of the most in-demand exercise routines in the free world. Having said that, at one point, holistic health was only well-liked by the wealthy and prominent.

The Environmental Costs of Factory Farming and Ranching

Long ago, eating meat was a good source of nutrition, since the use of hormones, pesticides and mass production methods was as yet unheard of.

The Benefits of a Vegetarian Diet to Diabetics

Diabetics must choose any food they eat very carefully, as each food choice they make has a profound impact on their overall health on a meal-to-meal basis.


Wednesday, January 1, 2014

Liquid Vitamin Supplements

Picture by
Most people do not realise that the body can absorb the nutrients from liquid vitamin supplements easier than from tablets. It is estimated that liquid vitamin supplements are actually absorbed at least five times better than regular vitamin pills. Of course, there are many other benefits that liquid vitamin supplements have over pills. For example, the liquid vitamin supplements are easier to swallow. This alone makes liquid vitamin supplements preferable to pills, especially for children and anyone else who has trouble taking pills of any type.